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ninastewart1
Journal
01 Mar 20
ninastewart1's Journal, 01 March 2020
ninastewart1's Profile
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Weigh In record (no journal entry) for 01 March 2020
238.0 lb
Lost so far:
0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2020:
518 kcal
Fat: 27.87g | Prot: 11.86g | Carb: 61.24g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Dole Chipotle & Cheddar Chopped Salad Kit.
Dinner:
Bananas.
more...
3537 kcal
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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