Weigh In record (no journal entry) for 19 May 2013
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142.2 lb
Lost so far: 8.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2013:
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2045 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 9 hours, Driving - 30 minutes, Pilates - 10 minutes, Resting - 7 hours and 5 minutes, Running (jogging) - 5/mph - 15 minutes. more...
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losing 4.2 lb a week
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imcdermo's weight history
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