Weigh In record (no journal entry) for 15 May 2013
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188.3 lb
Lost so far: 10.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1026 kcal
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Fat: 43.36g | Prot: 61.68g | Carb: 92.53g.
Breakfast: Макароны, Жареное Яйцо. Lunch: Ржаной Хлеб, Жареная Свиная Отбивная. more...
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losing 0.6 lb a week
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Vanchenko's weight history
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