Weigh In record (no journal entry) for 13 February 2020
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120.4 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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1432 kcal
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Fat: 55.72g | Prot: 129.64g | Carb: 115.25g.
Breakfast: Tassimo Latte Macchiato Baileys, Авокадо Авокадо, Grovo Белок, Окское Яйцо, Arla Сыр Чеддер, Велком Бекон Сырокопченый, Молоково Молоко 3,2%. Lunch: Слобода Майонез, Бондюэль Зелёный Горошек, Окей Капуста Белокочанная, Optimum Nutrition Протеин. Dinner: Простоквашино Молоко 3,5%, Optimum Nutrition Протеин, Магнит Мандарины. more...
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gaining 12.3 lb a week
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