Weigh In record (no journal entry) for 13 May 2013
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125.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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1996 kcal
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Fat: 89.60g | Prot: 57.93g | Carb: 241.42g.
Breakfast: Oatmeal Raisin Cookies, Peanut Butter, 100% Whole Wheat Bread. Lunch: Navels Oranges , Source Yogurt, Red Delicious Apples. Dinner: Tuna in Water (Canned), Cheddar Cheese, Penne. Snacks/Other: Regular Potato Chips, Strawberry, Swedish Berries. more...
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1991 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Sue Beaudin's weight history
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