SherryeB's Journal, 10 February 2020

Add extra veggies & chicken to canned chicken noodle soup & you have dinner....served with cheese toast.

Diet Calendar Entry for 10 February 2020:
1482 kcal Fat: 35.14g | Prot: 90.28g | Carb: 156.03g.   Breakfast: Nature's Own Perfectly Crafted Thick Sliced White, Blueberries, Kroger Eggs (Large), Great Value French Vanilla Coffee Creamer, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Fuji Apples. Lunch: Alpine Fresh Blueberries, Kroger Greek Lite Blueberry Nonfat Yogurt, Pecan Nuts . Dinner: Merlot Wine, Simple Truth Organic Sliced Quinoa Multigrain Bread, Great Value Pepper Jack Cheese Slice, Extra Virgin Olive Oil, Cherry Tomatoes, Onions , Broccoli Flower Clusters, Progresso Traditional Chicken Noodle Soup, Bolthouse Farms Baby-Cut Carrots, Skinless Chicken Breast. Snacks/Other: Outshine Grape Fruit Bar, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Rold Gold Low Fat Tiny Twist Pretzels, Hershey's Kisses with Caramel, Hershey's Special Dark Chocolate Kisses. more...

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Comments 
Looks great! Love the rye cheese toast! 
10 Feb 20 by member: jengetfit123
That smart and fast 
11 Feb 20 by member: ocean_girl
great idea! cheese toast looks great! 
11 Feb 20 by member: Sweet_Marie
Jen, the bread is multigrain quinoa. It's one of our favorites.  
11 Feb 20 by member: SherryeB
Ooh, that sounds good too! 
11 Feb 20 by member: jengetfit123
I do the same with canned soup - yours looks great! 
11 Feb 20 by member: tahoebrun
never think of an open-faced cheese and toast, like it  
12 Feb 20 by member: fit and healthy20
Fit & Healthy, I often do open faced sandwiches or slice a piece of bread in half to make 1 sandwich.  
12 Feb 20 by member: SherryeB

     
 

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