Beachken's Journal, 05 February 2020

My daughter Robin and I displaying attitude after running the Hometown Fair 10K.

Diet Calendar Entries for 05 February 2020:
3018 kcal Fat: 176.10g | Prot: 155.17g | Carb: 200.16g.   Breakfast: Corned Beef Hash, Cottage Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, oil, Red Salsa, eggs, Pork, Sports Research MCT Oil, Sports Research Collagen Peptides. Dinner: Kirkland Signature Organic Tortilla Chips, Sour Dough Bread, Crab Salad. Snacks/Other: Kirkland Signature Omega-3 Fish Oil, Coffee, Coca-Cola Diet Coke (Can). more...
2420 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Attitude on!! 
05 Feb 20 by member: rgaDawg
Well done!!!!!! Wonderful job to the both of you. This is adorable 
05 Feb 20 by member: ocean_girl
Congrats #GirlDad!!! 
05 Feb 20 by member: John10251

     
 

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