Weigh In record (no journal entry) for 06 May 2013
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124.0 lb
Lost so far: 31.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1099 kcal
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Fat: 39.08g | Prot: 45.84g | Carb: 113.93g.
Breakfast: Peanut Butter, Wonder 100% Whole Wheat Bread. Lunch: Yoplait Source Yogurt, Bananas. Dinner: Applesauce Unsweetened, Pork Loin (Tenderloin) , Caesar 1/2 Fat Dressing. Snacks/Other: Brandy, Ice Cream, Cheddar Cheese , Seven Grain Original Snack Crackers, Twizzler Strawberry. more...
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1739 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Bicycling (slow) - 11/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Sue Beaudin's weight history
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