dlewis1234's Journal, 30 January 2020


Diet Calendar Entry for 30 January 2020:
1074 kcal Fat: 74.29g | Prot: 57.44g | Carb: 52.78g.   Breakfast: Water , Vanilla Extract , So Nourished 100% Natural Erythritol , Great Value Almond Milk Original Unsweetened, Great Value Frozen Mixed Berries. Lunch: Marco's Pizza Pepperoni Pizza (Large). Dinner: Kraft American Cheese Slice, Duke's Mayonnaise, Extra Lean Ground Beef. Snacks/Other: Great Value Almond Milk Original Unsweetened, Great Value Organic Unsweetened Coconut Flakes . more...

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Darlene please describe I like trending with you. 
30 Jan 20 by member: Chestnut63
Blueberry and blackberry smoothie. Made with 3/4 cup of mixed berries, 1 cup unsweetened almond milk (i had to get up early to milk the almonds 😂😂) dash of vanilla extract, erythritol sweetener blended with plenty of ice. Antioxidant and fiber rich, very filling! So delicious!  
30 Jan 20 by member: dlewis1234
Darlene thank you so much you have given another opportunity to trend with you. 
30 Jan 20 by member: Chestnut63
Chestnut- always glad to chat with you my friend 😁 
30 Jan 20 by member: dlewis1234
Wow you’re amazing! Making your own almond milk? Is that very difficult to do? 
30 Jan 20 by member: ocean_girl
Najwa- i get it at walmart 😁 
30 Jan 20 by member: dlewis1234

     
 

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