paula queiros's Journal, 27 January 2020


Diet Calendar Entries for 27 January 2020:
1126 kcal Fat: 57.56g | Prot: 102.52g | Carb: 47.71g.   Breakfast: Café, Bacon, Dovo Clara de Ovo, Ovo Frito sem Gordura, Hacendado Fiambre de Peru, Pingo Doce Paté de Ervas Finas, Pão de Mistura. Lunch: Dia Alface Iceberg, Abacates, Continente Alho Francês Cortado, Pingo Doce Novilho Bife do Redo. Dinner: Pão de Mistura, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Bicentury Tortilha de Milho. more...
2054 kcal Activities & Exercise: Bike Machine (Cycling) - 10 minutes, Pilates - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Boa semana e beijinho 
27 Jan 20 by member: pantufatuca

     
 

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