Weigh In record (no journal entry) for 02 May 2013
|
145.7 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2013:
|
1603 kcal
|
Fat: 45.76g | Prot: 120.44g | Carb: 167.30g.
Breakfast: Tea with Milk, Lemon Cheesecake. Lunch: Cucumber (with Peel), Tomatoes, Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Protein Powder. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Redish's weight history
|