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woo hoo. very slowly losing because of my thyroid sluggish metabolism, but it's losing that makes me a winner no matter how long! 💃🙌
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204.0 lb
Lost so far: 11.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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875 kcal
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Fat: 50.48g | Prot: 36.80g | Carb: 76.63g.
Lunch: Bertolli Extra Virgin Olive Oil, Calavo Avocado, Lettuce, Roma Tomatoes, Morningstar Farms Cheezeburger, Green Giant Veggie Tots - Broccoli & Cheese. Dinner: Dole Baby Banana, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - Chocolate Royale. more...
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losing 3.5 lb a week
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