Burback's Journal, 28 April 2013

281.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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295 kcal

Fat: 6.09g | Prot: 4.57g | Carb: 54.00g.   Breakfast: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Honey Bunches of Oats Fruit Blends - Banana Blueberry. more...

3373 kcal

Activities & Exercise: Driving - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...