peeperjj's Journal, 15 January 2020


Diet Calendar Entries for 15 January 2020:
1423 kcal Fat: 69.23g | Prot: 121.50g | Carb: 69.64g.   Lunch: Great Value Sharp Cheddar Cheese, Marketside Organic Spring Mix, Kraft Fat Free Zesty Italian Dressing, Great Value String Cheese, Marketside Lemon Pepper Rotisserie Chicken, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Libby's Green Beans, Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten), Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Snacks/Other: MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz). more...
1689 kcal Activities & Exercise: Apple Health - 24 hours. more...

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