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I am so hungry. 😩 just when I was going to have my shake for dinner my friend call. she needed to be taken to urgent care. still here. I've only had 837 calories. I missed a snack and a shake.
Diet Calendar Entries for 10 January 2020:
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1027 kcal
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Fat: 52.40g | Prot: 48.30g | Carb: 102.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Pure Almond Milk - Unsweetened Original, Dole Baby Banana. Lunch: Pantry Essentials Wheat Enriched Bread, Safeway Steams in the Bag - Broccoli, Carrots & Cauliflower, SeaPak Shrimp Scampi. Dinner: VIP Whole Strawberries, Slim-Fast Shake Mix - Chocolate Royale, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Tillamook Medium Cheddar Cheese. more...
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 Comments
Oh geez, if they have coffee or water , that may help a little..til you get home.
10 Jan 20 by member: jdeuster
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Nothing here. But they did have a scale and I list 3 pounds. Woo hoo!!
10 Jan 20 by member: iderminio
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I hope you’re friend is ok🙏. Drink water and have something yummy and sensible and enough to get you to sleep when you get home💜💚
10 Jan 20 by member: jcmama777
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Hang in there... hunger comes and goes
10 Jan 20 by member: liv001
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Hi everyone, thank you for the support. Just got home, she broke her arm in 2 places. Needs emergency surgery. Her son took over now. I just had my shake like a good girl. This was really a test today. Praise the Lord for His strength. 🤗
10 Jan 20 by member: iderminio
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You are a GREAT friend. Hang in there.
10 Jan 20 by member: jazzylittleone
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