Sue Beaudin's Journal, 14 April 2013

123.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1523 kcal

Fat: 49.04g | Prot: 53.12g | Carb: 212.52g.   Breakfast: Strawberry Jam, Oat & Honey Bread. Lunch: French Canadian Pea Soup. Dinner: Butterscotch or Caramel Toppings, French Vanilla Ice Cream, Chipotle Firecracker Burger. Snacks/Other: Smart Pop. more...

2159 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...