SherryeB's Journal, 18 December 2019

Flat iron steak on a cinnamon raisin bagel...shredded cheddar & horseradish.

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1628 kcal

Fat: 59.23g | Prot: 62.26g | Carb: 166.00g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Inglehoffer Cream Style Horseradish, Clementines, 2% Fat Milk, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, International Delight White Chocolate Raspberry Coffee Creamer, Thomas' Cinnamon Raisin Bagel, Watermelon, Kroger Beef Chuck Flat Iron Steak. Lunch: Post Great Grains Cranberry Almond Crunch, Kroger 2% Reduced Fat Milk. Dinner: Ocean Spray Craisins Dried Cranberries, Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Tomatoes, Athenos Natural Crumbled Feta Cheese, Fresh Express Spring Mix, Iceberg Lettuce (Includes Crisphead Types), Diamond of California Chopped Walnuts, Boston Market Cranberry Walnut Relish, Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Cheesecake, Smartfood Delight Sea Salt Popcorn. more...