Weigh In record (no journal entry) for 10 April 2013
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144.0 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1115 kcal
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Fat: 30.69g | Prot: 45.47g | Carb: 161.17g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Cottage Cheese, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Mixed Fruit Cup, Simple Favorites Lasagna with Meat Sauce. Snacks/Other: GummyBears. more...
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losing 8.4 lb a week
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brittinieheath90's weight history
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