Weigh In record (no journal entry) for 09 April 2013
|
119.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
943 kcal
|
Fat: 29.00g | Prot: 91.00g | Carb: 101.00g.
Breakfast: Uni Key Flora-Key, Super Reds, Stengel's Flax Oil, UNI KEY Fat Flush Body Protein. Lunch: NuGo Slim Non- Dairy Espresso Bar. Dinner: Uni Key Flora-Key, Purity Products 's Ultra Protein Shake Chocolate, UNI KEY Fat Flush Body Protein. Snacks/Other: Arbonne Nutrition Bar - Fruit, Arbonne Fit Chews. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|