Weigh In record (no journal entry) for 04 April 2013
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121.3 lb
Lost so far: 33.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2013:
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2118 kcal
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Fat: 80.11g | Prot: 85.78g | Carb: 255.09g.
Breakfast: Raisin Cinnamon Bread, Butter . Lunch: Fig Newtons (Package), Source Yogurt, Red Delicious Apples, Plums . Dinner: Chocolate Croissant, Corn, Rotisserie Chicken, Rising Crust Canadian. Snacks/Other: Cheddar Cheese , 7 Grain Crackers, Beer. more...
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1340 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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Sue Beaudin's weight history
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