kuwa2004's Journal, 31 March 2013

125.0 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 26.00g | Prot: 41.96g | Carb: 215.02g.   Breakfast: 焼プリン. Lunch: 金麦, 中華そば. Dinner: 調理したほうれん草（生の状態から調理）, 金麦, ごはん. more...

1548 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...