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truematt
Journal
17 Aug 10
truematt's Journal, 17 August 2010
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Weigh In record (no journal entry) for 17 August 2010
207.6 lb
Lost so far:
7.4 lb
.
Still to go:
32.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 August 2010:
2562 kcal
Fat: 96.00g | Prot: 99.00g | Carb: 315.00g.
Breakfast:
coffee mate hazelnut, folgers, 2% Reduced Fat Milk, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch.
Lunch:
12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza.
more...
2956 kcal
Activities & Exercise:
Standing - 4 hours, Driving - 3 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 4 hours.
more...
steady weight
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