Salt??
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154.2 lb
Lost so far: 4.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1330 kcal
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Fat: 11.89g | Prot: 39.64g | Carb: 268.72g.
Breakfast: Orange Juice , Wheaties Cereal, Milk (2% Lowfat with Added Vitamin A) . Lunch: Simply Asia Szechwan Hot & Sour Soup Bowl, Bagel, Bagel, Bananas . more...
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gaining 15.4 lb a week
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