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I had a kinda rough weekend eating wise. We went out (Fri and Sat), but I did try to get the healthiest thing on the menu. Plus we were low on groceries so I ate hot dogs....not healthy or ideal. Finally went shopping, back to Friday weight and ready to get started on another good week. Hope to loose a solid 2-3 lbs this week.
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237.2 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2013:
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1286 kcal
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Fat: 57.14g | Prot: 54.45g | Carb: 147.44g.
Breakfast: non fat milk, cheerios. Lunch: blue cheese crumbles, imitation crab meat, olive oil, raw pignolias, earthbound farm organic herb blend , avocado, green olive, tomato. Dinner: avocado, lite french salad dressing , mini tomato, earthbound farm organic herb blend, chicken pozole, trader joes confetti rice. more...
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losing 1.4 lb a week
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