Weigh In record (no journal entry) for 18 March 2013
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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590 kcal
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Fat: 35.00g | Prot: 35.50g | Carb: 31.80g.
Lunch: Crunchy Granola Bars - Oats 'N Honey, Sour Cream, Cheese shredded cheddar - GV, lean ground beef. 93/7. more...
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gaining 21.0 lb a week
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