|
Twenty three hours into a twenty four hour fast. The urge to eat is intense, but not because of hunger, because it is what we do: eat.
Amazing.
Diet Calendar Entries for 14 October 2019:
|
730 kcal
|
Fat: 26.00g | Prot: 18.00g | Carb: 107.00g.
Dinner: Prego Ready Meals Marinara & Italian Sausage Rotini. Snacks/Other: M&M's Peanut Butter M&M's, Mars Milky Way 2 To Go Bars. more...
|
|
3303 kcal
|
Activities & Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 45 minutes, Fitbit - 22 hours and 45 minutes. more...
|
|