dun's Journal, 12 March 2013

Recomeçando.... =[

256.6 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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366 kcal

Fat: 1.18g | Prot: 11.35g | Carb: 82.37g.   Breakfast: Bananas, Achocolatado, Leite (sem Gordura ou Desnatado, Enriquecido com C�lcio). more...

4608 kcal

Activities & Exercise: Desk Work - 8 hours, Squash or Handball - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...