AlisaE's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
157.0 lb Lost so far: 30.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:
118 kcal Fat: 7.29g | Prot: 2.10g | Carb: 11.36g.   Breakfast: Cream Substitute (Powdered) , Coffee. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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