dlewis1234's Journal, 20 September 2019

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Took a trip to carb city today. I’d kick myself in the ass if I were a bit more flexible. 😐

Diet Calendar Entry for 20 September 2019:

1087 kcal

Fat: 70.22g | Prot: 60.98g | Carb: 53.48g. Lunch: Pork Fried Rice, Panda Express General Tso's Chicken. Dinner: Kraft American Cheese Slice, Nathan's Famous Angus Beef Franks, Food Lion New York Strip Steak. more...

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Comments

Hey, it's okay. Sh** happens. BTW, that was a great line. 💕🤓💕

20 Sep 19 by member: Erquiaga

D you got this😘 so be it luv and keep it moving 💕💪🙌

20 Sep 19 by member: jcmama777

Yea it was Erquiaga 😂💕

20 Sep 19 by member: jcmama777

jcmama, I actually swear up a storm, but never in public. 😇😈

20 Sep 19 by member: Erquiaga

Lol! Thanks ladies 😁

20 Sep 19 by member: dlewis1234

😘❤️👍 D. Me too Erquiaga 😊😊😂

20 Sep 19 by member: jcmama777

I heard the traffic there can he bad. 😂 Tomorrow is a new day all is good.

20 Sep 19 by member: eat_little

Walk it off! 🙂

20 Sep 19 by member: SoHangry

Eatlittle- the worst! 😂

21 Sep 19 by member: dlewis1234

Sohangry- that’s my plan this afternoon 😁

21 Sep 19 by member: dlewis1234

Did you stop by Willie wonkas place 😂 don't worry, . You'll be back into ketosis quickly if you get back on plan.

22 Sep 19 by member: jenjabba

Jen- I was able to avoid the sweets but ate general tso’s and a bit of rice with it. Had to take a nap after 😂 Yes working on getting back on track!

22 Sep 19 by member: dlewis1234


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dlewis1234's Journal, 20 September 2019

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