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Only water for 30 days
Only drink water for 30 days, no other type of liquid, coffee and tea only without sugar.
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57
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The Kitchen is Closed
The kitchen is closed after supper !!!! No food after supper!!! You can have fluids tea, coffee, water ect.
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30
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Less Sugar!
Limit your sugar intake! Start reading labels for hidden sugars and reduce sweets, alcohol, soda, granola bars, etc.
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Other Related Links
Members
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