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August Miles 10
Weight loss 0
Back to 146 this morning. Threw the apple pie away. So hard because I made it myself using apples from my SIL's tree and it is a superb pie. Also picked tons of lemons-Lemon Meringue pie anyone?
Ran twice today.
Diet Calendar Entries for 04 August 2010:
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1137 kcal
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Fat: 45.70g | Prot: 60.22g | Carb: 119.09g.
Breakfast: latte, vanilla scone. Lunch: lettuce, sweet potato fries, swiss chhese, veggie burger. Dinner: lettuce salad, lettuce, shrimp dumplings. Snacks/Other: cherry, gelato. more...
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2294 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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 Comments
oooh. I hate that feeling. Guilt over food, GOOD food. Couldn't you freeze it or something? Hey, maybe just throwing it out lightened the load a little bit? :) I feel guitly for making you throw it out now, :/
04 Aug 10 by member: cindyshine
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Freezer is no barrier to me! Frozen apple pie is delicious too! Sometimes, I wish I had a big family to feed...
04 Aug 10 by member: Densible
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I have that problem too... I love to cook, but shouldn't eat everything I like to cook... stay strong! :)
09 Aug 10 by member: sararay
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