Weigh In record (no journal entry) for 28 February 2013
|
140.1 lb
Lost so far: 0.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2013:
|
1115 kcal
|
Fat: 38.32g | Prot: 30.05g | Carb: 127.71g.
Breakfast: fiber one 80 calorie chocolate cereal, blue diamond vanilla almond milk, coffee. Lunch: bread roll, laughing cow light cream cheese wedge. Dinner: sweet leaf diet citrus green tea, 6" subway tuna sandwich. Snacks/Other: Peppermint Pattie, merlot wine, almonds. more...
|
gaining 9.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|