AdaOke's Journal, 06 September 2019

scrambled eggs and sriracha...made for the first time in microwave while at work. will probably be my new go-to breakfast for work days.

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1232 kcal

Fat: 41.56g | Prot: 48.33g | Carb: 166.81g.   Breakfast: Water, Publix Scrambled Eggs. Lunch: Cooked Cowpeas, Field Peas or Blackeye Peas, Smoked Turkey Wing (Skin Eaten),  Nigerian Stew, White Rice (Long-Grain, Cooked) . Dinner: Kroger Lactose Free 2% Reduced Fat Milk, Better Body Foods Organic Coconut Palm Sugar,  Nigerian Stew, Smoked Turkey Wing (Skin Eaten), White Rice (Long-Grain, Cooked) . Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn. more...

1678 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...