Weigh In record (no journal entry) for 02 August 2010
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287.6 lb
Lost so far: 7.4 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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1789 kcal
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Fat: 46.33g | Prot: 82.27g | Carb: 268.91g.
Breakfast: Raisin Bran Clusters, Milk (Nonfat) . Lunch: Soft Taco - Beef, Tostada, Dr. Pepper, Soft Taco - Chicken. Dinner: Bean Burrito, Chicken Fajita Pita (No Salsa), Dr. Pepper. more...
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losing 2.9 lb a week
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