Weigh In record (no journal entry) for 24 February 2013
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1644 kcal
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Fat: 80.19g | Prot: 49.74g | Carb: 188.16g.
Breakfast: Organic Dried Cranberries, Tap Water, Just Cherry Juice, Coffee (Brewed From Grounds), Oatmeal, Dried Bing Cherries, Classic Italian Biscotti. Dinner: Triscuit Minis, Meatless Quesadilla with Cheese, Broccoli Soup. Snacks/Other: Intense Dark Sea Salt Soiree. more...
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2213 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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losing 7.0 lb a week
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