Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
EverettF
Journal
02 Aug 10
EverettF's Journal, 02 August 2010
EverettF's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2010
168.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2010:
3566 kcal
Fat: 128.02g | Prot: 107.88g | Carb: 516.89g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Coca-Cola Classic 20 oz bottle, Cola soft drink, 1 Liter bottle, McDouble.
Dinner:
Oriental Ramen Noodles, Peanut Butter Sandwich.
Snacks/Other:
Spree Candy.
more...
2536 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Running - 6/mph - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
EverettF's weight history
view complete history