cbabejones's Journal, 22 February 2013

367.8 lb Lost so far: 18.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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37 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 8.00g.   Breakfast: Coffee (Brewed From Grounds), Fiber Supplement. more...

5570 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours. more...