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kuwa2004
Journal
21 Feb 13
kuwa2004's Journal, 21 February 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 21 February 2013
126.8 lb
Lost so far:
26.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2013:
1571 kcal
Fat: 43.10g | Prot: 44.40g | Carb: 226.50g.
Breakfast:
C1000 1日分のビタミンゼリー.
Lunch:
クリームパン, 明太子チーズフランス.
Dinner:
スーパードライ, みそ汁, お新香, 牛丼 並盛.
more...
1834 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
losing 3.1 lb a week
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