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July mIles 50.5
July Weight loss--negative 1
I am happy I made the 50 marker. Flumoxed about the weight situation though. I's a real drag. Can't give up though.
Diet Calendar Entries for 29 July 2010:
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1477 kcal
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Fat: 43.42g | Prot: 70.29g | Carb: 192.47g.
Breakfast: laughing cow light, low carb bread, fiber bar. Lunch: miso soup, tempura roll, lobster roll. Dinner: sandwich thin, veggie burger, cheddar cheese, coleslaw. Snacks/Other: flax roll up, roasted eplant dip, white wine, oatmeal, bran powder, mixed berries, plum. more...
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2408 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
I seem to be stuck too. It IS a drag. But, we gotta keep at it, right? At least it's better than ballooning back up ten pounds by giving up.
29 Jul 10 by member: Starladesiree
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keep your mind OFF the weight and focus on these goals more... maybe a food one now?
29 Jul 10 by member: cindyshine
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You are OVER 50 miles.... a HUGE HOOOORRRRAY!
29 Jul 10 by member: cindyshine
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