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exathletegirl
Journal
29 Jul 10
exathletegirl's Journal, 29 July 2010
exathletegirl's Profile
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this makes a little more sense...couldnt say why my weight was so low last week
133.0 lb
Lost so far:
7.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2010:
1429 kcal
Fat: 36.92g | Prot: 80.31g | Carb: 198.39g.
Breakfast:
Strawberry Jam, 100% Whole Wheat Bread (Home Recipe or Bakery), Scrambled Egg (Whole, Cooked).
Lunch:
FRUIT LEATHER STRIPS, Organic Apple Blueberry Granola Cereal.
Dinner:
Milk (Nonfat), Green String Beans, Light Butter, Chicken Breast (Skin Not Eaten), Red Potatoes (Flesh and Skin).
more...
1470 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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