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cbabejones
Journal
12 Feb 13
cbabejones's Journal, 12 February 2013
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Weigh In record (no journal entry) for 12 February 2013
376.0 lb
Lost so far:
10.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2013:
1922 kcal
Fat: 84.29g | Prot: 75.84g | Carb: 221.27g.
Breakfast:
Coffee (Brewed From Grounds), Fiber Supplement.
Lunch:
Classic Cinnabon Roll.
Dinner:
Flour Tortillas (Burrito Size), Lettuce, Light Sour Cream, Mild Cheddar Cheese, Taco Meat.
more...
5298 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 49 minutes, Exercise machine (moderate) - 11 minutes.
more...
losing 32.2 lb a week
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