cbabejones's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
376.0 lb Lost so far: 10.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1922 kcal Fat: 84.29g | Prot: 75.84g | Carb: 221.27g.   Breakfast: Coffee (Brewed From Grounds), Fiber Supplement. Lunch: Classic Cinnabon Roll. Dinner: Flour Tortillas (Burrito Size), Lettuce, Light Sour Cream, Mild Cheddar Cheese, Taco Meat. more...
5298 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 49 minutes, Exercise machine (moderate) - 11 minutes. more...
losing 32.2 lb a week

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