dlewis1234's Journal, 08 August 2019


Diet Calendar Entry for 08 August 2019:
1594 kcal Fat: 127.15g | Prot: 78.69g | Carb: 40.02g.   Breakfast: Great Value Sugar Free Syrup, Great Value Almond Milk Original Unsweetened, Challenge Salted Butter, Keto Cream Cheese Pancakes. Lunch: Great Value Romaine Lettuce, Wish-Bone Chunky Blue Cheese Dressing, Great Value Sharp Cheddar Cheese, Green Olives, Lindsay Large Black Olives, Old Wisconsin Turkey Snack Bites. Dinner: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Winn-Dixie Zucchini, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Lakanto Monkfruit Sweetener, Vanilla Extract , Great Value Unsweetened Cocoa Powder, Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. more...

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