Went on vacation and gained six pounds to many beverages.
|
268.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2019:
|
2081 kcal
|
Fat: 92.51g | Prot: 79.72g | Carb: 142.29g.
Breakfast: Coffee, Guaranteed Value Non-Dairy Creamer, Skippy Creamy Peanut Butter. Lunch: Skinless Chicken Breast. Dinner: Market Day Meatloaf Topped with Catsup. Snacks/Other: Pizza with Meat, Pop Secret Movie Theater Butter Popcorn, Pistachio Nuts, Founders All Day IPA, Tomato Juice (with Salt Added, Canned). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mingram's weight history
|