dlewis1234's Journal, 31 July 2019


Diet Calendar Entry for 31 July 2019:
1922 kcal Fat: 147.13g | Prot: 122.94g | Carb: 32.62g.   Breakfast: Celery , Crazy Richard's 100% Natural Creamy Peanut Butter. Lunch: Duke's Mayonnaise, Great Value Sharp Cheddar Cheese, Broccoli , Chicken Wing (Skin Eaten). Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Pepper Jack Cheese, Great Value Colby Monterey Jack Cheese, Roma Tomatoes. Snacks/Other: Challenge Salted Butter, Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Albertsons Heavy Whipping Cream , Albertsons Heavy Whipping Cream . more...

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