kaylinrenee's Journal, 21 July 2019

.... 4 pieces of pizza for lunch. Instead of counting it as a loss and eating shit the rest of the day, I'm just going to make it my Omad. still under my cal allotment

Diet Calendar Entry for 21 July 2019:
949 kcal Fat: 40.39g | Prot: 42.42g | Carb: 104.34g.   Lunch: Cheese Pizza. more...

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hallo omad my old friend....  
21 Jul 19 by member: liv001
OMAD is a beautiful thing!  
21 Jul 19 by member: jessabridge4444
That's great! I've done that before - gone to a breakfast buffet and that was my only meal of the day. It worked out fine. 
21 Jul 19 by member: Fritzy 22
Great strategy! 
21 Jul 19 by member: gz9gjg
I love OMAD, what a concept. 
22 Jul 19 by member: Kelley26
That works! 💪 
22 Jul 19 by member: CrashtestDawnie

     
 

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