Weigh In record (no journal entry) for 18 July 2019
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121.9 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2019:
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825 kcal
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Fat: 32.09g | Prot: 30.69g | Carb: 102.80g.
Breakfast: Banana, Isey Skyr Vanille, Zespri Kiwi Gold. Lunch: Margarine, Lidl Bruin Brood, Côte d'Or Melk Stukjes Hazelnoot. more...
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losing 10.8 lb a week
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Almendruzca's weight history
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