jaysonelliot's Journal, 21 June 2019

Tonight we made these "sausages in a bun" that are actually carrots!

Glazed in a reduction sauce with adobo mole and maple syrup, sprinkled with furikake and some mustard, just 185 calories including the bun. SO good.

The recipe is from Epicurious. I skipped all the complicated stuff with the slaw, and especially avoided the mayonnaise, to keep calories down. https://www.epicurious.com/recipes/food/views/grilled-carrot-hot-dogs-with-creamy-slaw#

Diet Calendar Entry for 21 June 2019:
1365 kcal Fat: 44.73g | Prot: 54.84g | Carb: 190.68g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Spinach, Magnolia Chicken Longanisa, Great Value Original Liquid Eggs, Onions, Butter, Sugar, Ovenjoy Wheat Enriched Sandwich Bread, Butter. Lunch: Soylent Cacao. Dinner: Grilled carrot "hot dogs" with tangy slaw. Snacks/Other: San Marcos Pickled Sliced Carrots, Firehook Sea salt mediterranean baked crackers, Pineapple, Tohato Smile Harvest Matcha Biscuits. more...

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Comments 
I love carrot dogs! 
21 Jun 19 by member: Paula Alexander
This is on my list!! Wow looks amazing and guilt free!  
02 Aug 19 by member: eat_little

     
 

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