dlewis1234's Journal, 10 June 2019

Can’t do keto, so counting calories instead. Just had to share that I have found best treat to hush that sweet tooth.
One box of angel food cakestraight out of the box, stir in a can of pie filling( i LOVE blueberry!) bake 37 min at 375.
Fat free and very low cal. 150 cal in 1/8 slice of cake.

Diet Calendar Entry for 10 June 2019:
1195 kcal Fat: 25.40g | Prot: 59.32g | Carb: 183.52g.   Lunch: Great Value Fat Free Milk, Parmesan Cheese (Grated) , Penne. Dinner: ConAgra Foods Move Over Butter, Real Sweet Vidalia Onion, Safeway Red Baby Potatoes, Pork Chops (Top Loin, Boneless) . Snacks/Other: Great Value Fat Free Milk, Great Value Wheat Sandwich Bread, Jif Creamy Peanut Butter, Great Value Blueberry Pie Filling, Angel Food Cake. more...



     
 

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