nicaZe's Journal, 09 June 2019

Weigh In record (no journal entry) for 09 June 2019
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2019:
942 kcal Fat: 36.15g | Prot: 57.08g | Carb: 83.73g.   Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Hood Large Curd Cottage Cheese, Red Tomatoes, Cucumber (Peeled). Dinner: Skinless Chicken Breast, Great Value Sliced Provolone Cheese. Snacks/Other: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. more...
gaining 0.3 lb a week

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