Weigh In record (no journal entry) for 16 January 2013
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198.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2013:
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2119 kcal
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Fat: 173.10g | Prot: 62.80g | Carb: 108.93g.
Breakfast: Mixed Nuts. Snacks/Other: Refried Beans. more...
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steady weight
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muges's weight history
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